Saturday, September 19, 2015

Baked Apples


Another healthy Fall snack or dessert that will not hold you back from reaching your goals. Looking forward to trying this recipe out during the Fall season.

Total Time: 50 min.
Prep Time: 10 min.
Cooking Time: 40 min.
Yield: 8 servings: ½ apple each
Ingredients:
⅓ cup old-fashioned rolled oats
¼ cup brown sugar, packed
½ tsp. ground cinnamon
½ tsp. ground ginger
¼ tsp. ground nutmeg
1 dash ground cloves
1 Tbsp. butter, cut into small pieces
4 medium apples, cored
1 cup water
Preparation:
1. Preheat oven to 350° F.
2. Combine oats, sugar, cinnamon, ginger, nutmeg, cloves, and butter in a small bowl; mix with a fork until crumbly.
3. Fill apples evenly with oat mixture.
4. Place in an 8 x 8-inch pan; add water. Cover lightly with aluminum foil.
5. Bake for 20 minutes; remove foil, continue to bake for 20 minutes, or until apples are fork tender.

Recipe comes from the Beachbody blog and can be found with the link below.
http://www.teambeachbody.com/teambeachbodyblog/nutrition/baked-apples

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