Saturday, February 21, 2015

Turkey Meatballs

Makes 6 servings
Serving Size: 5 meatballs


Ingredients:

  • 1 1/2 lb ground turkey
  • 1 tsp salt (I skipped this)
  • 1 tsp dry mustard
  • 1 tsp paprika
  • 1 large egg, lightly beaten
  • 3/4 cup quick-cooking rolled oats
  • 2 cloves garlic, finely chopped2 tsp parsley
  • 2 tbsp tomato sauce, no sugar added

Directions:

  1. Preheat oven to 400 degrees
  2. Lightly coat large baking sheet w/ spray, set aside
  3. Combine turkey, salt, mustard, paprika, egg, oats, garlic, parsley, and tomato sauce in a large bowl; mix well by hand.
  4. Roll mixture into 30 1-inch meatballs. Place on prepared baking sheet.
  5. Bake for 15 to 20 minutes, or until no longer pink in the middle.
For Italian Meatballs for spaghetti I skipped the salt, dry mustard, and paprika
I added italian seasoning (1 tsp), 1 tsp garlic bowder, for a little kick 2 tsp crushed red pepper
Follow the same recipe as above.

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