Monday, September 14, 2015

Fall Inspired Clean Eating Challenge





With Summer preparing to come to an end and Autumn weather prepares to come in. It is the perfect time to find some yummy Autumn recipes that are healthy yet help with reaching our goals. My goal for this challenge is to add foods that we enjoy eating in the Fall to this challenge. Who says you can't eat the foods you like and still reach your goals?

So here it is our Fall clean eating challenge menu. 

Breakfast:

  1. Pumpkin Oatmeal Bake with a fruit of your choice
  2. Apple Pie Oatmeal cookies with yogurt and fruit
  3. Spinach Mushroom Egg White Scramble & fruit
  4. Leftovers
  5. Leftovers

Lunch:


  1. Turkey sandwhich, side veggies & fruit of your choice
  2. Chicken salad 
  3. Grilled Chicken with salad & fruit
  4. leftovers
  5. leftovers




Dinner:

  1. Apple Sage Turkey Burgers with Garlic Parmesean Fries
  2. Clean Eating Crock Pot Chili & Cornbread
  3. Salmon, Asparagus, Avocado rice
  4. Leftovers
  5. Leftovers




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