Today I am thankful for the brave men and women who have served this nation and paid the ultimate price. Freetdom isn't free. My thoughts & prayers go out to the families who have lost a loved one. Thank you for your sacrifice.
Because it is memorial day weekend I liked this recipe because it was in the shape of our flag. It is also a healthy recipe idea that will help me stay on target with my health and fitness goals. The recipe is simple to make and was a hit with friends.
Ingredients:
- Whole wheat toast
- Fresh fruit or frozen fruit: Blueberries, strawberries, raspberries, banana
- Peanut Butter, almond butter, or hazlenut spread
- Place toast in the toaster & cook until desired crispness.
- Add 1 tbsp of peanut butter to the toast (or any of the other butters or spreads)
- Add blueberries to the corner of the toast. Apply raspberries or strawberries for the red in the flag, add the banana, keep layering til the toast is covered.
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