Apple Crisp (21 Day Fix)

Dessert are one of those recipes that I have to try to find recipes that are healthier to be able to enjoy the holidays with desserts and not have the guilt. This is one I look forward to trying out for Christmas.

Healthy Apple Crisp – 21 Day Fix Approved

5

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: serves 4

Ingredients

• 4 cups apples, thinly sliced (I didn't peel mine because I wanted the extra fibre, but feel free to peel your apples)
• 2 Tbsp maple syrup
• 1/2 tsp cinnamon
• For the Topping
• 1/2 cup old fashioned rolled oats
• 2 Tbsp whole wheat flour (can use a gluten free flour like oat flour)
• 2 Tbsp coconut oil, melted
• 1 Tbsp maple syrup
• 1/2 tsp cinnamon

Instructions

1. Preheat oven to 375F.
2. Combine apples, maple syrup, and cinnamon in a pie plate or square baking dish. Mix well and set aside.
3. In a bowl, combine oats, flour, coconut oil, maple syrup, and cinnamon.
4. Top apple mixture with oat mixture. Bake for 25 - 30 minutes, or until apples are soft.

Notes

Nutritional Information: Cal: 230 Fat: 8.2g Protein: 2.6g Carbs: 40g Fiber: 5.3g Sodium: 1.8mg

21 Day Fix: 1/2 yellow, 1 purple, 2 tsp