Sunday, April 26, 2015

Smoky Farro & Chickpea Soup

Ingredients

2 tablespoons extra-virgin olive oil 
2 cups finely chopped onion 
1/2 cup finely chopped celery 
1/2 cup chopped fresh parsley
1 teaspoon chopped fresh rosemary 
garlic cloves, chopped
bay leaf
3 cups organic vegetable broth
3 cups water 
1 1/2 teaspoons Spanish smoked paprika
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt
(15-ounce) can unsalted chickpeas (garbanzo beans), rinsed and drained
(14.5-ounce) can unsalted, fire-roasted diced tomatoes, undrained
4 cups chopped Swiss chard
3 cups cooked farro
1/2 cup chopped green onions 
1.5 ounces grated vegetarian Parmesan cheese (about 1/3 cup)
Preparation:

1. Heat a large Dutch oven over medium heat. Add oil to pan; swirl to coat. Add onion and next 5 ingredients (through bay leaf). Cook 7 minutes or until onion is tender, stirring frequently. Stir in broth and next 6 ingredients (through tomatoes); bring to a boil. Stir in Swiss chard and farro; cook 2 minutes or until chard wilts. Stir in green onions; top with cheese.

Recipe originally from Cooking Light magazine: http://www.myrecipes.com/recipe/smoky-farro-chickpea-soup

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