aMayzing Beach Body Fitness Challenge: Week One

Welcome to the first week of the aMAYzing Beach Body Summer Fitness challenge.

If you have any questions please feel free to message me on Facebook or you can email me at katyshealthandfitness@gmail.com

Please share a photo of your progress in our group for support and accountability. The top two people who participate the most will earn a special prize for their hard work in the challenge. Will it be you?

This Weeks Workouts

Monday, May 11^th, 2015 WOD: https://www.youtube.com/watch?v=11JXbBBgfWg

Tuesday, May 12^th, 2015 WOD:  https://www.youtube.com/watch?v=j7HnFtNmDl4

Wednesday, May 13^th, 2015 WOD:  https://www.youtube.com/watch?v=Ea6o73uwVYM

Thursday, May 14^th, 2015 WOD: https://www.youtube.com/watch?v=G9TSbIrp8qQ

Friday, May 15^th, 2015 WOD:

 https://www.youtube.com/watch?v=fcN37TxBE_s

Saturday, May 16^th, 2015 WOD https://www.youtube.com/watch?v=1919eTCoESo

Sunday, May 17^th, 2015: REST DAY