Welcome to the second week of our free fitness challenge. We will be continuing to work out with workouts videos from Fitness Blender. I hope you all had a great weekend and got some much needed rest. Please feel free to message me on Facebook or email me at katyshealthandfitness@gmail.com if you have any questions.
This Weeks Workouts:
Monday's WOD: https://www.youtube.com/watch?v=eHUX2Gz_dhg
Tuesday's WOD: https://www.youtube.com/watch?v=dXiR7kQGegQ
Wednesday's WOD: https://www.youtube.com/watch?v=_VuTlrOKOkk
Thursday's WOD: https://www.youtube.com/watch?v=OjeveoQgp6I
Friday's WOD: https://www.youtube.com/watch?v=FSRu6D_0rVE
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