It's Summer which means cold salads galore. I am always looking for new recipes to try out that are healthy. As I was browsing Instagram I came across this recipe and am going to try it out. I also wanted to share it with you all in case you are looking for healthy Summer recipes to try out to beat the heat.
Ingredients
- 4oz quinoa pasta
- 1/2 of an avocado, mashed
- 1/2 cup nonfat Greek yogurt
- 1/2 cup chopped celery
- 1/2 cup chopped red pepper
- 1/3 cup blueberries
- 1/4 cup chopped arugula
- 1 tsp dijon mustard
- 3/4 tsp salt (adjust to taste)
- 1/2 tsp garlic powder
- 1/4 tsp pep (adjust to taste)
Procedure
- Cook pasta according to package directions. Set aside and allow to cool.
- Mix mashed avocado, Greek yogurt, mustard, salt, pep and garlic powder until well combined. Adjust seasonings to taste.
- Toss cooled pasta with celery, red pepper, arugula and blueberries. Coat the salad thoroughly with your avocado "dressing."
- Enjoy, or cool before devouring!
NUTRITION per serving (yields 2 large portions): 348 calories | 60g carbs | 9g fat | 12g protein
21 Day Fix Nutrition: 1 yellow, 1 1/2 green, 1 blue, 1/2 red, free
21 Day Fix Nutrition: 1 yellow, 1 1/2 green, 1 blue, 1/2 red, free
This recipe was found on Instagram at Mind Over Munch, you can find the recipe by clicking HERE
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