Friday, July 10, 2015

Summer Avocado Pasta Salad



It's Summer which means cold salads galore. I am always looking for new recipes to try out that are healthy. As I was browsing Instagram I came across this recipe and am going to try it out. I also wanted to share it with you all in case you are looking for healthy Summer recipes to try out to beat the heat. 

Ingredients

  • 4oz quinoa pasta
  • 1/2 of an avocado, mashed
  • 1/2 cup nonfat Greek yogurt
  • 1/2 cup chopped celery
  • 1/2 cup chopped red pepper
  • 1/3 cup blueberries
  • 1/4 cup chopped arugula
  • 1 tsp dijon mustard
  • 3/4 tsp salt (adjust to taste)
  • 1/2 tsp garlic powder
  • 1/4 tsp pep (adjust to taste)
Procedure

  • Cook pasta according to package directions. Set aside and allow to cool.
  • Mix mashed avocado, Greek yogurt, mustard, salt, pep and garlic powder until well combined. Adjust seasonings to taste.
  • Toss cooled pasta with celery, red pepper, arugula and blueberries. Coat the salad thoroughly with your avocado "dressing."
  • Enjoy, or cool before devouring!


NUTRITION per serving (yields 2 large portions): 348 calories | 60g carbs | 9g fat | 12g protein
21 Day Fix Nutrition: 1 yellow, 1 1/2 green, 1 blue, 1/2 red, free


This recipe was found on Instagram at Mind Over Munch, you can find the recipe by clicking HERE 

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